Relax & Recover

Experience expert massage therapy in Omagh, tailored to relieve pain, improve recovery, and enhance overall well-being. Specialising in Sports Massage, Indian Head Massage, and Lymphatic Drainage, we help reduce muscle tension, boost circulation, and promote relaxation.

Benefits of Massage

Whether recovering from an injury, seeking relief from stress, or aiming to enhance flexibility, our professional treatments support your body’s natural healing process.

Improves Recovery

Helps muscles recover faster from workouts or injuries.

Reduces Pain & Tension

Eases muscle knots, stiffness, and chronic pain.

Enhances Mobility & Flexibility

 Increases range of motion and prevents injuries.

Boosts Circulation

Promotes better blood flow for faster healing and reduced inflammation.

Reduces Stress

Relaxes tense muscles and calms the nervous system.

Enhances Well-Being

Helps with relaxation and mental clarity.

Massages We Offer

Julia Curran

Owner & Licensed Massage Therapist

Sports Massage

Targets deep muscle tension to enhance recovery, prevent injuries, and improve performance.

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Indian Head Massage

Gently stimulates the lymphatic system to reduce swelling, detoxify the body, and boost immunity.

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Lymphatic Drainage

Focuses on the head, neck, and shoulders to relieve stress, ease tension, and promote relaxation.

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